Suffering from Fibromyalgia or Chronic Fatigue Syndrome, how about Adrenal Fatigue?
Dr. Solomon’s Fibromyalgia/CFS 5 step approach: Step 3
Hormones
Hormone deficiencies in patients suffering from Fibromyalgia or CFS are very common. The first step is to get your levels tested and then start the journey to get them back in balance. Below I’ve listed a few natural products you can use to help get your hormones back in balance.
The hypothalamus, Thyroid and Adrenals control a majority of the hormonal activity in your body and it’s through these 3 glands that you will experience your world.
The thyroid is like the body’s accelerator. If it’s not functioning properly then chances are you’re going to have a sluggish motor, feel depleted and generally tired all the time. Some of the common symptoms of an under active Thyroid are:
- Fatigue
- Weight gain
- Muscle pain
- Cold intolerance
- Thinning of the lateral eyebrows
- Poor memory
- Depression
Talk to your doctor about a Thyroid test to determine the functioning of your Thyroid.
Testing your Adrenals for Cortisol production and Hypothalamus for TSH (thyroid stimulating hormone) are also essential if you’re serious about getting to the bottom of your Fibromyalgia or CFS. To balance your hormones, prescription medication may be necessary but supplementing medication with natural support is essential.
Tyrosine in doses of 500-1000mg daily
Selenium 50-200 mcg daily
DHEA: DHEA is a hormone produced by the adrenal glands. Our body uses it to make other hormones and is linked to energy levels and a feeling of well-being. DHEA in dosages of 5-10 mg daily can have profound effects on pain and energy levels however as this is a hormone, you should only take this once your DHEA levels have been tested and other complicating factors ruled out by your doctor. DHEA has now become a prescription supplement.
Contact us today on 021-785 4855 to take my FREE questionnaire that will help me create a personalised treatment plan for you to help combat your Fibromyalgia or CFS.
