In this video I briefly explain the function of the Psoas muscle (a highly important hip and torso flexor), how it could become faulty and how to properly stretch it to reduce possible low back pain and/or to increase power transfer from the hip into the torso.
Find more rehabilitation/home care videos on Longbeach Chiropractic YouTube channel
Dr. Solomon, this IS my favorite video. And I admit, I’ve viewed it, at least half a dozen times, each time ending with joy filled laughter! Oh, that sweet butterfly ?..! And how pure your gentle response to her fluttering by, gives others a glimpse of your sincerity and authentic person. Kudos.
Krista in the Pacific NW, USA